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"It's been two years since I stopped smoking. I'm so proud of myself, as it's a great achievement for me as I was a 20 a day smoker for 20 years. The Rosen Stop Smoking Programme is probably one of the best things I have ever joined, as I'd tried the patches twice before but went back to smoking. The Programme meant that I could continue to smoke until I was ready to stop and this time I've stayed off the cigarettes."

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